Training Log Archive: mikeeyerIn the 7 days ending Apr 21, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:52:00 [4] 12.3 mi (9:06 / mi) +985ft 8:28 / mi
ahr:144 max:166 rhr:46 slept:8.0 shoes: Altra Lone Peak Pair 2
Cycling 1:15:00 [3] 18.0 mi (4:10 / mi)
ahr:125 max:158 rhr:46 slept:8.0 shoes: Specialized Diverge