Training Log Archive: mikeeyerIn the 7 days ending Jul 21, 2019:
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Saturday Jul 20, 2019 #
Cycling 5:30:00 [3] 57.0 mi (5:47 / mi) +3323ft 5:29 / mi
shoes: Specialized Diverge
Steamboat Ramble Day 3. Walden To Steamboat
Friday Jul 19, 2019 #
Cycling 9:00:00 [3] 81.25 mi (6:39 / mi) +6358ft 6:11 / mi
shoes: Specialized Diverge
Steamboat Ramble Day 2 Red Feather Lakes to Walden
Thursday Jul 18, 2019 #
Cycling 8:15:00 [3] 78.5 mi (6:18 / mi) +8068ft 5:45 / mi
shoes: Specialized Diverge
Steamboat Ramble Day 1
Tuesday Jul 16, 2019 #
Running 1:05:00 [3] 7.0 mi (9:17 / mi)
shoes: Altria Instinct