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Training Log Archive: mikeeyer

In the 7 days ending Mar 1:

activity # timemileskm+ft
  Cycling2 4:50:00 68.0(4:16) 109.43(2:39) 2330
  Skiing1 2:45:00
  Cross Country Skiing1 1:15:00 8.5(8:49) 13.68(5:29) 600
  Cross Fit1 1:00:00
  Weights1 55:00
  Running1 10:00 1.0(10:00) 1.61(6:13) 400
  Concept Skierg1 10:00
  Total6 11:05:00 77.5 124.72 3330

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MoTuWeThFrSaSu

Sunday Mar 1 #

Cycling 4:00:00 [2] 53.0 mi (4:32 / mi) +1850ft 4:23 / mi
shoes: Specialized Diverge

Saturday Feb 29 #

Skiing 2:45:00 [2]

Vail 34,000 vert ft

Friday Feb 28 #

Cross Country Skiing 1:15:00 [3] 8.5 mi (8:49 / mi) +600ft 8:16 / mi

Frisco

Thursday Feb 27 #

Running 10:00 [2] 1.0 mi (10:00 / mi) +400ft 7:15 / mi

Concept Skierg 10:00 [2]

2,000 meters

Weights 55:00 [2]

Wednesday Feb 26 #

Cycling 50:00 [5] 15.0 mi (3:20 / mi) +480ft 3:14 / mi
shoes: Specialized Diverge

Zwift Crit City

Tuesday Feb 25 #

Cross Fit 1:00:00 [3]

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