Training Log Archive: mikeeyer

Cycling 2:00:00 [2] 31.0 mi (3:52 / mi) +900ft 3:46 / mi
shoes: Specialized Diverge

Yoga 40:00 [1]

Cross Country Skiing 2:05:00 [3] 13.0 mi (9:37 / mi) +1500ft 8:40 / mi

Cycling 45:00 [4] 17.0 mi (2:39 / mi) +500ft 2:35 / mi
shoes: Specialized Diverge

Running 10:00 [2] 1.0 mi (10:00 / mi)

Concept Skierg 10:00 [2]

Weights 30:00 [2]

Cycling 1:40:00 [2] 23.5 mi (4:15 / mi) +1230ft 4:03 / mi

Cycling 1:55:00 [2] 29.0 mi (3:58 / mi) +825ft 3:52 / mi
shoes: Specialized Diverge