Training Log Archive: mikeeyer

Cycling 4:15:00 [2] 62.0 mi (4:07 / mi) +1800ft 4:00 / mi
shoes: Specialized Diverge

Weights 1:05:00 [3]

Cycling 57:00 [3] 16.3 mi (3:30 / mi) +822ft 3:20 / mi

Running 55:00 [3] 4.5 mi (12:13 / mi) +600ft 10:51 / mi
shoes: Salomon

Core 20:00 [2]

Cycling 1:10:00 [2] 18.4 mi (3:48 / mi) +450ft 3:43 / mi
shoes: Specialized Diverge

Cycling 55:00 [2] 13.0 mi (4:14 / mi) +1000ft 3:57 / mi
shoes: Specialized Diverge

Weights 20:00 [2]

Weights 30:00 [2]

Weights 45:00 [4] 15.0 mi (3:00 / mi) +500ft 2:54 / mi

Core 15:00 [1]