Training Log Archive: mikeeyerIn the 7 days ending Jun 21, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 21, 2020 #
Cycling 3:05:00 [2] 41.0 mi (4:31 / mi) +2880ft 4:14 / mi
shoes: Specialized Diverge
Saturday Jun 20, 2020 #
Hiking 7:00:00 [2] 14.0 mi (30:00 / mi) +4950ft 22:28 / mi
shoes: Salomon
Mt Massive 4 hrs up 15 mins on top 3 hrs down
Thursday Jun 18, 2020 #
Cycling 1:27:00 [3] 20.0 mi (4:21 / mi) +975ft 4:09 / mi
shoes: Specialized Diverge
Wednesday Jun 17, 2020 #
Running 1:26:00 [3] 7.0 mi (12:17 / mi) +1700ft 9:59 / mi
Towers 51:55
Tuesday Jun 16, 2020 #
Cycling 2:00:00 [3] 31.0 mi (3:52 / mi) +750ft 3:47 / mi
shoes: Specialized Diverge
Monday Jun 15, 2020 #
Weights 40:00 [2]