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Training Log Archive: mikeeyer

In the 7 days ending May 19:

activity # timemileskm+ft
  Strength 4 1:00:00
  Cycling1 1:00:00 14.0(4:17) 22.53(2:40)
  Running1 52:00 3.25(16:00) 5.23(9:57) 720
  Stationary Bike2 45:00
  Hiking2 45:00 2.25(20:00) 3.62(12:26) 1371
  Total5 4:22:00 19.5 31.38 2091

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MoTuWeThFrSaSu

Sunday May 19 #

Cycling 1:00:00 [2] 14.0 mi (4:17 / mi)
ahr:121 shoes: Specialized Diverge

Strength 15:00 [1]

Saturday May 18 #

Hiking 30:00 [2] 1.5 mi (20:00 / mi) +871ft 12:54 / mi

Strength 15:00 [1]

Friday May 17 #

Stationary Bike 30:00 [4]

Strength 15:00 [1]

Thursday May 16 #

Running 52:00 [2] 3.25 mi (16:00 / mi) +720ft 13:14 / mi
ahr:132

Tuesday May 14 #

Stationary Bike 15:00 [2]

Hiking 15:00 [2] 0.75 mi (20:00 / mi) +500ft 12:16 / mi

Strength 15:00 [1]

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