Training Log Archive: orienteeringmomIn the 7 days ending Apr 19, 2008:
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Thursday Apr 17, 2008 #
walking (training/exercise) 30:00 [3] 0.25 mi (2:00:06 / mi)
Been trying to find the time to get out and walk as the weather has been so wonderful and spring almost summer like. But the JWOC selection and the 2008 Junior Training camp in 10 days have been taking a very large amount of my time. But today I put me foot down and got out and walked and it was wonderful. I really hated to come back to this crazy computer and all the emails I had to deal with once again tonight.
Sunday Apr 13, 2008 #
Event: SVO Gifford Pinchot
orienteering race (SVO Gifford Pinchot) 58:06 [3] 2.4 km (24:12 / km) +60m 21:31 / km
shoes: New Balance all-terrian
It was a nice but easy yellow. I didn't really care that it was easy I just wanted to get out into the woods. My knees were really bothering me and I wasn't sure why until I finished. The last couple of days have been extremely nice and I had been wearing sandals with no support and I believe that my leg muscles were sore from them. My legs and knees are still bothering me tonight especially on the stairs. Otherwise it was a good day in the woods.