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Training Log Archive: mika

In the 1 days ending Jan 12, 2012:

activity # timemileskm+m
  Running1 38:00 4.04(9:25) 6.5(5:51)
  Total1 38:00 4.04(9:25) 6.5(5:51)

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Th

Thursday Jan 12, 2012 #

7 PM

Running (Recovery jog) 38:00 [1] 6.5 km (5:51 / km)

Oyama loop.

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