Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roadman

In the 1 days ending Jan 15, 2015:

activity # timemileskm+ft
  run1 50:00 3.0(16:40) 4.83(10:21) 1200
  Total1 50:00 3.0(16:40) 4.83(10:21) 1200

«»
0:50
0:00
» now
Th

Thursday Jan 15, 2015 #

run 50:00 [3] 3.0 mi (16:40 / mi) +1200ft 12:05 / mi

« Earlier | Later »