Training Log Archive: roadmanIn the 7 days ending Mar 31, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 31, 2013 #
run 1:22:00 [3] 10.0 mi (8:12 / mi) +400ft 7:54 / mi
Thursday Mar 28, 2013 #
run 1:28:00 [3] 14.0 km (6:17 / km) +120ft 6:12 / km
Wednesday Mar 27, 2013 #
run 1:00:00 [3] 5.0 mi (12:00 / mi)
Tuesday Mar 26, 2013 #
Hike 1:00:00 [3] 3.0 mi (20:00 / mi)
Monday Mar 25, 2013 #
run 58:00 [3] 6.0 mi (9:40 / mi)