Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roadman

In the 7 days ending Feb 1, 2015:

activity # timemileskm+ft
  run4 6:15:00 28.0(13:24) 45.06(8:19) 3500
  Total4 6:15:00 28.0(13:24) 45.06(8:19) 3500

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Saturday Jan 31, 2015 #

run 4:00:00 [3] 13.0 mi (18:28 / mi) +3500ft 14:43 / mi

Wednesday Jan 28, 2015 #

run 45:00 [3] 5.0 mi (9:00 / mi)

Tuesday Jan 27, 2015 #

run 45:00 [3] 5.0 mi (9:00 / mi)

Monday Jan 26, 2015 #

run 45:00 [3] 5.0 mi (9:00 / mi)

« Earlier | Later »