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Training Log Archive: TomN

In the 1 days ending Feb 1, 2012:

activity # timemileskm+m
  Road running1 44:00 4.7(9:22) 7.56(5:49)
  Total1 44:00 4.7(9:22) 7.56(5:49)
averages - rhr:42

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Wednesday Feb 1, 2012 #

12 PM

Road running 44:00 [3] 4.7 mi (9:22 / mi)
rhr:42 shoes: Brooks Adrenaline

GSFC Perimeter Road. Another 60+ day. Saw a butterfly flying overhead, orange and brown on the bottom, about 2.5" wingspan, some kind of fritillary. Tried to chase it, but lost it in some woods. Others have reported sulphurs, whites, a mourning cloak, and a question mark. Strange winter.

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