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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Apr 7, 2012:

activity # timemileskm+m
  Orienteering1 1:43:00 4.54(22:42) 7.3(14:07) 33521c
  Total1 1:43:00 4.54(22:42) 7.3(14:07) 33521c

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Sa

Saturday Apr 7, 2012 #

12 PM

Orienteering 1:43:00 [3] *** 7.3 km (14:07 / km) +335m 11:29 / km
21c shoes: Inov8 Roclite 295

Re-ran last year's red course at Fountainhead, having missed this year's course in favor of the Flying Pig. A number of the control locations still had orange streamer tape, and I remembered them all pretty well. Maybe a little slow, but focusing on navigation and staying in contact. Took route choices I wouldn't have made in a race in order to maximize off-trail time.

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