Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Jul 26, 2012:

activity # timemileskm+m
  Road running1 44:00 5.0(8:48) 8.05(5:28)
  Total1 44:00 5.0(8:48) 8.05(5:28)

«»
0:44
0:00
» now
Th

Thursday Jul 26, 2012 #

12 PM

Road running 44:00 [3] 5.0 mi (8:48 / mi)
shoes: Adrenaline 2

GSFC perimeter road. Met up with Coach Jake and ran with him back to health unit, then finished my run. Distance and time approximate.

« Earlier | Later »