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Training Log Archive: TomN

In the 1 days ending Dec 27, 2012:

activity # timemileskm+m
  Road running1 31:37 3.6(8:47) 5.79(5:27)
  Total1 31:37 3.6(8:47) 5.79(5:27)

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Th

Thursday Dec 27, 2012 #

3 PM

Road running 31:37 [3] 3.6 mi (8:47 / mi)
ahr:130 shoes: Adrenaline 2

Drumm loop. New Forerunner 410, has the distance a little shorter than I thought, and I haven't figured out how to map the track yet.
C • Mapping the Track 1

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