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Training Log Archive: TomN

In the 1 days ending Mar 4, 2013:

activity # timemileskm+m
  Road running1 33:00 3.7(8:55) 5.95(5:32)
  Total1 33:00 3.7(8:55) 5.95(5:32)

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Mo

Monday Mar 4, 2013 #

Road running 33:00 [3] 3.7 mi (8:55 / mi)
shoes: Adrenaline 3

Drumm loop. Cold and windy.

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