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Training Log Archive: TomN

In the 1 days ending Mar 5, 2013:

activity # timemileskm+m
  Core strength1 20:00
  Total1 20:00

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Tu

Tuesday Mar 5, 2013 #

Core strength 20:00 [1]

Core strength workout, but I skipped the side plank leg raises because they're so odious. Why does it have to feel so crummy when you're doing it but so good later in the day? It's like the opposite of ice cream.

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