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Training Log Archive: TomN

In the 1 days ending Mar 14, 2013:

activity # timemileskm+m
  Road running1 34:00 3.7(9:11) 5.95(5:43)
  Total1 34:00 3.7(9:11) 5.95(5:43)

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Th

Thursday Mar 14, 2013 #

5 PM

Road running 34:00 [3] 3.7 mi (9:11 / mi)
shoes: Adrenaline 3

Drumm loop. An afternoon run, courtesy of Daylight Time. Low 40s and very windy, but comfortably dressed.

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