Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending May 17, 2013:

activity # timemileskm+m
  Road running1 44:00 4.7(9:22) 7.56(5:49)
  Total1 44:00 4.7(9:22) 7.56(5:49)

«»
0:44
0:00
» now
Fr

Friday May 17, 2013 #

11 AM

Road running 44:00 [3] 4.7 mi (9:22 / mi)
shoes: Adrenaline 3

Yet another easy run around GSFC perimeter road. Happy to be running, and a great day -- clear sky and low humidity despite earlier forecast of rain.

« Earlier | Later »