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Training Log Archive: TomN

In the 1 days ending Aug 4, 2013:

activity # timemileskm+m
  Road running1 33:00 3.5(9:26) 5.63(5:52)
  Total1 33:00 3.5(9:26) 5.63(5:52)

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Su

Sunday Aug 4, 2013 #

Road running 33:00 [3] 3.5 mi (9:26 / mi)
shoes: Adrenaline 3

Yesterday, drove to Howard Pond in western Maine, about 12 hours with some lousy traffic. But the time went by, alternating driving and sleeping. Today a lot of work on the cabin, and tomorrow more of the same.

Ran around the pond to the Morrison end and back. Also tried out my new wetsuit, first time in the water, first time ever in a wetsuit. It felt great. Water was about 75, and the suit was warm and a little buoyant, not so much that you bob like a cork, but just a little higher in the water.

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