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Training Log Archive: TomN

In the 1 days ending Sep 29, 2013:

activity # timemileskm+m
  Road running1 32:19 3.7(8:44) 5.95(5:26)
  Total1 32:19 3.7(8:44) 5.95(5:26)

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Su

Sunday Sep 29, 2013 #

Road running 32:19 [3] 3.7 mi (8:44 / mi)
shoes: Adrenaline 3

Drumm loop. Kept the pace up.

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