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Training Log Archive: TomN

In the 1 days ending Dec 22, 2013:

activity # timemileskm+m
  Road running1 35:00 3.7(9:28) 5.95(5:53)
  Total1 35:00 3.7(9:28) 5.95(5:53)

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Su

Sunday Dec 22, 2013 #

Road running 35:00 [3] 3.7 mi (9:28 / mi)
shoes: Adrenaline 3

Inspired by the warm weather, I went for a run. For the first time since, like, November.

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