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Training Log Archive: TomN

In the 1 days ending Dec 24, 2013:

activity # timemileskm+m
  Road running1 36:00 3.7(9:44) 5.95(6:03)
  Total1 36:00 3.7(9:44) 5.95(6:03)

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Tu

Tuesday Dec 24, 2013 #

Road running 36:00 [3] 3.7 mi (9:44 / mi)
shoes: Adrenaline 3

Same run as last time, but now running with Addie. First run together in a long time. We started out too fast.

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