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Training Log Archive: TomN

In the 1 days ending Jan 19, 2014:

activity # timemileskm+m
  Road running1 29:12 3.4(8:35) 5.47(5:20)
  Total1 29:12 3.4(8:35) 5.47(5:20)

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Su

Sunday Jan 19, 2014 #

Road running 29:12 [3] 3.4 mi (8:35 / mi)
shoes: Adrenaline 3

Another easy run, cut a loop out early. I don't know what's going on with the pace. I'm just shuffling along at what feels like a minute slower per mile. And a little hypoglycemic to boot.

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