Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Aug 25, 2014:

activity # timemileskm+m
  Trail Running1 45:00 5.2(8:39) 8.37(5:23)
  Total1 45:00 5.2(8:39) 8.37(5:23)

«»
0:45
0:00
» now
Mo

Monday Aug 25, 2014 #

Trail Running 45:00 [3] 5.2 mi (8:39 / mi)
shoes: Adrenaline 3

Trail run at Greenbelt Park. Been a while since I ran there. The Perimeter Trail is in good shape except for a big downed tree (with an end-run-around route), a few crossable tree trunks, and a badly deteriorating wooden section across the swamp at the south end. I took one wrong turn, daydreaming, and stopped momentarily once or twice to avoid taking another. And it's not like it's a hard trail to follow! Kept a good pace and felt strong up the hills.

« Earlier | Later »