Road running 34:48 [3] 3.9 mi (8:55 / mi)
shoes: Adrenaline 14-2nd
Basically the same route as yesterday. Six "strides" at various flattish points in the run. I can only say "basically" because I made an unanticipated detour yesterday (daydreaming again) and tried to duplicate it today but did something else instead. Here's a guy who can get lost in his own neighborhood. And does, quite frequently.