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Training Log Archive: TomN

In the 1 days ending Sep 4, 2014:

activity # timemileskm+m
  Road running1 34:48 3.9(8:55) 6.28(5:33)
  Total1 34:48 3.9(8:55) 6.28(5:33)

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Th

Thursday Sep 4, 2014 #

Road running 34:48 [3] 3.9 mi (8:55 / mi)
shoes: Adrenaline 14-2nd

Basically the same route as yesterday. Six "strides" at various flattish points in the run. I can only say "basically" because I made an unanticipated detour yesterday (daydreaming again) and tried to duplicate it today but did something else instead. Here's a guy who can get lost in his own neighborhood. And does, quite frequently.

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