Orienteering race 1:07:47 [4] *** 5.9 km (11:29 / km) +240m 9:33 / km
13c shoes: Icebug olx 2nd
QOC Lake Accotink Green. A nice course by Gary Smith with some good legs and not too much crazy back-and-forth. Almost all of my route was trail running, but even that required a lot of attention because the place is just lousy with trails. Anyway, pretty happy with my performance, but there were places where I could have picked up some time here and there. And places where I conveniently found a need to slow down and study the map when I was breathing hard.
