Road running race 14:23 [5] 2.0 mi (7:11 / mi)
shoes: Adrenaline 14-2nd
78th GSFC 2-mile "Fun Run." Pretty much nailed my expectation, which was low. If 14:23 is official, it ties my worst-ever 2-mile time (Spring 2010). Just not running well at all.
Road running 30:00 [3] 3.0 mi (10:00 / mi)
Warm-up run to the 2-mile start and around the area, a few strides, a little bit at race pace. Then a jog back to Building 33 with Dasa, in the rain, with occasional thunder in the distance. The race would have been canceled if the rain had come 30 minutes earlier.