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Training Log Archive: TomN

In the 1 days ending Apr 2, 2015:

activity # timemileskm+m
  Road running1 34:00 3.8(8:57) 6.12(5:34)
  Total1 34:00 3.8(8:57) 6.12(5:34)

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Th

Thursday Apr 2, 2015 #

Road running 34:00 [3] 3.8 mi (8:57 / mi)
shoes: Adrenaline 14-2nd

More exploration of the Exeter Trails. I have trouble making sense of the map boards they put up at various points, but I think I went out Stadium Rd. and back on Trail 1. It feels like the rough consolidated snow is good ankle exercise.

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