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Training Log Archive: TomN

In the 1 days ending Jun 12, 2015:

activity # timemileskm+m
  Trail Running1 49:19 5.2(9:29) 8.37(5:54)
  Total1 49:19 5.2(9:29) 8.37(5:54)

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Fr

Friday Jun 12, 2015 #

Trail Running 49:19 [3] 5.2 mi (9:29 / mi)
shoes: Adrenaline 14

Greenbelt Park Perimeter Trail. It was really too hot for this run today (90 at least), even in the shade of the woods. I had no energy for the uphills and it was a struggle to keep running at all.

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