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Training Log Archive: TomN

In the 1 days ending Jun 14, 2015:

activity # timemileskm+m
  Trail Running1 41:59 4.8(8:45) 7.72(5:26)
  Total1 41:59 4.8(8:45) 7.72(5:26)

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Su

Sunday Jun 14, 2015 #

Trail Running 41:59 [3] 4.8 mi (8:45 / mi)
shoes: Adrenaline 14

Late afternoon run through McKenney Hills and Forest Glen, and back up along roads just to the west of Ga. Ave. I started hearing thunder about half way through, and it got darker and more ominous but ultimately passed by with only a little rain, and I was back home by that time anyway.

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