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Training Log Archive: TomN

In the 1 days ending Jun 15, 2015:

activity # timemileskm+m
  Trail Running1 37:11 4.1(9:04) 6.6(5:38)
  Total1 37:11 4.1(9:04) 6.6(5:38)

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Mo

Monday Jun 15, 2015 #

Trail Running 37:11 [3] 4.1 mi (9:04 / mi)
shoes: Adrenaline 14

It's the working week again, and I ran the perimeter road around Goddard. Not very fast, legs feeling sore in places. Cut off a few tenths of a mile going through the Garden Club plots instead of around them all the way to Greenbelt Road.

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