Road running 35:00 [3] 3.8 mi (9:13 / mi) +60m 8:47 / mi
shoes: Adrenaline 14-2nd
Around the lake and back with a side trip up Verrill Road. Some weird thing, a bite or a sting or something, happened to my foot the day before the Katahdin trip, and caused it to swell up and blister. The swelling is finally gone and it's o.k. for running, but it's still a little ugly looking. Recovery from the hike on Tuesday took a long time, not even counting the foot.