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Training Log Archive:
TomN
In the 1 days ending Mar 30, 2016:
activity
#
time
miles
km
+m
Core strength
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
We
Wednesday Mar 30, 2016
#
Core strength
20:00
[
3
]
And tried out my new foam roller. Trail Runner Magazine says the first rule of trail running is Thou Shalt Foam Roll.
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