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Training Log Archive: TomN

In the 1 days ending Jun 17, 2016:

activity # timemileskm+m
  Core strength1 20:00
  Total1 20:00

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Fr

Friday Jun 17, 2016 #

Core strength 20:00 [3]

Core strength and leg circuit. I spent he last few days in Italy for work. Mostly too whacked out to do anything in the way of a workout, but in addition I developed a weird ankle problem, like a shin splint but on the inside just above the joint, which made it painful even to walk. It evidently happened some time during the flight there. It's getting better.

Note

This odd artifact just turned up in the Goddard Running and Orienteering club archives.
It's from a Xerox Corporate Relay race in 1984 (which we won). PG has his Wheaties box, but I have a baseball card.

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