Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  Core strength1 12:00
  Total1 12:00

«»
0:12
0:00
» now
We

Wednesday Sep 28, 2016 #

Core strength 12:00 [3]

Rain all week. Anyway, time to get back into this little routine. Pushups, planks, squats, figure-8s.

« Earlier | Later »