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Training Log Archive: TomN

In the 1 days ending Nov 3, 2016:

activity # timemileskm+m
  Cycling1 1:36:00 22.0(4:22) 35.41(2:43)
  Total1 1:36:00 22.0(4:22) 35.41(2:43)

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Th

Thursday Nov 3, 2016 #

Cycling 1:36:00 [3] 22.0 mi (4:22 / mi)

Riding to work on an incredibly fine morning, partly cloudy and 60 deg. when I started and warming up during the ride. It was a pretty fast time today, including a couple minutes taking off my long-sleeve shirt. Felt so much better than on Tuesday, and 10 min. faster.

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