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Training Log Archive: TomN

In the 1 days ending Nov 7, 2016:

activity # timemileskm+m
  Cycling1 1:45:00 22.0(4:46) 35.41(2:58)
  Total1 1:45:00 22.0(4:46) 35.41(2:58)

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Mo

Monday Nov 7, 2016 #

Cycling 1:45:00 [3] 22.0 mi (4:46 / mi)

Biking to work. It was 40 degrees when I left home. Tech-T, thin long-sleeve, bike jacket, buff, gloves, tights. Pretty well equipped, and comfortable all the way through, although I was not pushing the pace. I thought about taking off a layer, and I would have, if I had wanted to push harder. Still, I saw at least one runner in shorts and T-shirt, and also (in the second hour) a cyclist in shorts and jacket but no gloves. OK, my gear was versatile.

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