Orienteering 43:09 [4] 3.7 km (11:40 / km) +180m 9:23 / km
shoes: Icebug olx 2nd
Summer Series at Fountainhead. Man, this is some nice forest. I ran at a comfortable pace (well, maybe not so comfortable right at the start, no warm-up before hitting the first hill). A couple of smallish errors. Oh, and I probably should have picked a better place to cross the marsh, because the way I did it was ankle-deep in mud.