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Training Log Archive: TomN

In the 1 days ending Feb 1, 2018:

activity # timemileskm+m
  Road running1 36:38 4.0(9:10) 6.44(5:41)
  Total1 36:38 4.0(9:10) 6.44(5:41)

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Th

Thursday Feb 1, 2018 #

Road running 36:38 [3] 4.0 mi (9:10 / mi)
shoes: Adrenaline 17 Gray

The usual run in the morning.
C • YOU'RE COOL 1

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