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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  Orienteering1 1:06:45 5.28(12:38) 8.5(7:51) 300
  Total1 1:06:45 5.28(12:38) 8.5(7:51) 300

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Sa

Saturday Feb 3, 2018 #

Orienteering race 1:06:45 [5] 8.5 km (7:51 / km) +300m 6:41 / km
shoes: IceBug Olx 4

Sixth annual QOC Bumble, at Patapsco. I ran my age group, which was 2 windows. I followed a big line to #1, then a much smaller group led by Ted to the nearest window. I ended at A, down by the river, so I figured it was best to cross the river and do the window at the swing bridge. Only one other runner from the original group with me there, and he went on to do more windows, but I was done. A little confusion when I got to the little creek near the last control, but I sorted it out. I was the first male finisher, Peggy was first female. We figured age has its privileges. Mileage is from gps and climb is a guess, but there was a lot of it.

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