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Training Log Archive: TomN

In the 1 days ending Mar 13, 2018:

activity # timemileskm+m
  Road running1 36:54 4.0(9:14) 6.44(5:44)
  Total1 36:54 4.0(9:14) 6.44(5:44)

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Tu

Tuesday Mar 13, 2018 #

Road running 36:54 [3] 4.0 mi (9:14 / mi)
shoes: Adrenaline 17 Gray

Morning run. The temperature was 30, but there was a pretty good breeze and it felt cold. I'm thinking about warmer days.

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