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Training Log Archive: TomN

In the 1 days ending Mar 28, 2018:

activity # timemileskm+m
  Road running1 37:18 4.0(9:20) 6.44(5:48)
  Total1 37:18 4.0(9:20) 6.44(5:48)

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Wednesday Mar 28, 2018 #

Road running 37:18 [3] 4.0 mi (9:20 / mi)

Another 4-miler in the morning. Warmer today, but it was wet from recent rain.

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