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Training Log Archive: TomN

In the 1 days ending Apr 25, 2018:

activity # timemileskm+m
  Road running1 36:00 4.0(9:00) 6.44(5:36)
  Total1 36:00 4.0(9:00) 6.44(5:36)

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Wednesday Apr 25, 2018 #

Road running 36:00 [3] 4.0 mi (9:00 / mi)
shoes: Adrenaline 17 Gray

Easy run in the morning. Mid-50s and a little bit of drizzle.

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