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Training Log Archive: TomN

In the 1 days ending Jun 13, 2018:

activity # timemileskm+m
  Trail Running1 1:02:33 6.1(10:15) 9.82(6:22) 100
  Total1 1:02:33 6.1(10:15) 9.82(6:22) 100

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Wednesday Jun 13, 2018 #

Trail Running 1:02:33 [3] 6.1 mi (10:15 / mi) +100m 9:45 / mi
shoes: Adrenaline 17 2nd

Wheaton Park, one big loop including the paved part and another trail loop on the horse trail around the hill.

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