Training Log Archive: TomNIn the 1 days ending Oct 8, 2018:
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Monday Oct 8, 2018 #
11 AM
Road running 53:17 [3] 5.1 mi (10:27 / mi) +276m 8:57 / mi
shoes: Adrenaline 17 2nd
Fog on the lake, and drizzle in the air. Temperature around 49 deg.F. Hard to force myself out the door, and I never got to what you'd really call warm. I ran around the lake and over Woodsman's Peak. First time in a while that I've been able to get all the way up the trail to the peak without walking some.