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Training Log Archive: TomN

In the 1 days ending Jan 30, 2019:

activity # timemileskm+m
  Road running1 35:07 3.73(9:25) 6.0(5:51) 50
  Total1 35:07 3.73(9:25) 6.0(5:51) 50

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We

Wednesday Jan 30, 2019 #

9 AM

Road running 35:07 [3] 3.73 mi (9:25 / mi) +50m 9:03 / mi
shoes: Adrenaline 18

27 degrees and sunny. There's a high wind advisory but nothing in the air yet. Pretty comfortable, really.

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