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Training Log Archive: TomN

In the 1 days ending Jun 29, 2019:

activity # timemileskm+m
  Trail Running1 1:10:23 3.85(18:17) 6.2(11:22) 205
  Total1 1:10:23 3.85(18:17) 6.2(11:22) 205

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Sa

Saturday Jun 29, 2019 #

4 PM

Trail Running 1:10:23 [3] 3.85 mi (18:17 / mi) +205m 15:41 / mi
shoes: IceBug Olx 4

Summer series event at Fountainhead. Nice course by Gavin Wiese. Control flags were hard to spot. Roads and trails were off the map.
QuickRoute (with trails)

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