Road running42:16 4.11 mi (10:17 / mi) +83m9:40 / mi ahr:139 max:163 shoes: Kayano 25 Blue
Running with dog. I stopped to talk to a friend I hadn't seen in a while. We kept our distance from each other. Dog walking is what brought us together, and I've been out of that business for a few years, until just recently.